Learn the Essential Cognitive Skills for Navigating Life

In this 6-week course, you'll learn the essential cognitive skills required to address common painful psychological states, resolve what's bothering you, and reach the insights you need to make sense of things and navigate life.

The Course Experience

Over 6-weeks, you will be led by expert instructors to learn and practice the essential cognitive skills for navigating life with natural intelligence.

Each week you will follow a new self-guided lesson, practice new skills with the help of a software technology for navigating life, then meet for a live discussion and Q&A with your instructors and classmates.

As part of the course, you will get 6 weeks of unlimited 1-on-1 support, a year subscription to the life navigation software, and access to an ongoing community of practice.

By the end of the course, you should expect to have a clear understanding of the essential cognitive skills, the confidence to apply them to your life, and the tools and knowledge to help you be successful.

Skills You'll Learn and Practice:

Switching out of unproductive, circular, and painful thinking patterns to go from ruminating to meaning-making.

Changing your relationship to your mind so that it can develop into a powerful co-pilot for navigating life and the world.

Finding the true source of whatever is bothering you and clearly articulate it into accurate concepts that you can productively explore for insights and understanding.

Noticing early warning signs of when things don't make sense so you can avoid situations and decisions that could hurt you.

Actively changing your state into one that can access higher levels of cognition, reveal insights, and increase feelings of hopefulness, connection, purpose, safety, empowerment, and self-worth.

Understanding what influences your resilience to challenging circumstances and actively adjust your life and your perspective to maintain higher resilience.

Engaging in high-quality inquiry through productive questions and thought experiments for yourself and for others.

Overcoming the threats to natural intelligence and protecting yourself from people or things that can block your natural intelligence.

And more.

Weekly Live Discussion and Q&A

Each week, there will be a live discussion and Q&A with the course instructors to support your journey through building the skills and learning how to apply them to your life.

The discussions are an opportunity to get your questions answered about the previous week's lesson, explore advanced topics, exchange and discuss experiences with practicing the skills, celebrate progress, and more.

We schedule the discussions so that everyone in each class can attend.

Unlimited 1-on-1 Support from the Instructors

Our mission with this course is to make sure everyone leaves with a full understanding of the skills and the confidence to continue on to strengthen their skills and successfully apply them to navigating life.

We provide as much 1-on-1 email or text coaching and support as you need during the 6 weeks. You can use this if you need help while learning or practicing any of the skills or if you have more questions after the weekly discussions.

One-of-a-Kind Technology for Navigating Life

As part of the course, you'll get a 1-year subscription to Lucidly, our technology for making sense of things and navigating life.

Lucidly is what you'll be using to practice the essential skills, and it provides you with tools that enhance and accelerate your natural intelligence.

Learn more about Lucidly.

Based 100% on 21st Century Cognitive Science

Modern cognitive science has revealed that we all rely on a powerful form of intelligence called 'natural intelligence' to successfully make sense of and navigate life.

But when our natural intelligence breaks down, it leads to painful psychological states, the inability to think clearly, failing to make sense of things, and much more.

We've synthesized well-established research from the fields of education research, cognitive linguistics, neuroscience, psychology, sociology, and information science and distilled the essential skills you need to restore your natural intelligence for navigating life.

Learn more with our video about The Most Powerful Kind of Intelligence.

The sense that one's life has meaning and purpose goes along with our ability to navigate life, and it has been shown to be correlated with everything in a colored circle and anti-correlated with everything in a grey circle.

Upcoming Courses

Tuition: $395

Starting Monday, August 01, 2022

Starting Monday, September 19, 2022

Starting Monday, October 31, 2022

Frequently Asked Questions

Have a question that's not on the list? Email us.

What's the Time Commitment?

At a minimum, you should expect to spend 2 hours per week. 1 hour spent on self-guided study and practice and 1 hour for the weekly discussions and Q&A.

But if you can commit more time than this, you should. The more time you allow for self-guided study and practice, the faster you will learn and develop the skills, and the more you will get out of the course.

Are the Weekly Discussions Required?

The weekly discussions are optional, but they are strongly recommended for your success with the course. You can drop in and just listen, or you can participate more by asking questions and sharing experiences with the practices.

When Are the Weekly Discussions Scheduled?

The weekly discussions are scheduled for each class so that everyone can attend. We may offer multiple meeting times if needed.

What's Your Refund Policy?

If you're doing the lessons, you're attending the discussions, you're using the instructors for 1-on-1 support, and you're still not feeling like you're able to understand and apply the skills, then we'll give you your money back.

Contact Support