Life Outlook and Guidelinesfor Reflecting on: confidence

Guidelines

About The Collaborative Thinking Format
Collaborative thinking is about looking at the same things in the same way but from different perspectives, then sharing what we see. The basic format of a collaborative thinking session goes like this:
Reflect on Forms
When everyone is together and a topic has been selected, the host will guide everyone through form, and give everyone some time to reflect through this form.
Share Answers
Once the reflection time is over, the host will invite anyone to optionally share their perspective of what they saw through that form. Sharing is always optional and no one is pressured to share.
Share Insights
Once everyone who wanted to speak has spoken, the host will invite anyone to optionally share any insights.
Repeat
Then the host will move onto the next form, and repeat this process for as long as you have time for.
Tips for Reflecting
Throughout the session, the host will give you an amount of time to reflect on various exercises. During this time, you should have a sense of being alone with your thoughts. This may mean turning away from others, closing your eyes, leaving the room or moving away from others in the room, or if online, walking away from the computer and/or turning off your camera and microphone.
If possible, you are encouraged to walk around, lie down, look at long views, or do anything else that helps you reflect during these times. Just ensure that you can still hear the host’s voice when it is time to return.
How to Answer
Speaking is completely optional, voluntary, and done in any order. Refrain from pressuring anyone to answer a question.
While answering, remember these guidelines:
Only Share What You’ve Made Sense of, Not What is Fuzzy or Unresolved
If you have a sense that something is fuzzy or unresolved, simply don’t share your answer. Instead, you can simply use the time to continue to reflect or take in other people's answers.
Simple, Plain Answers are Best
What you find boring about your life, other people find interesting, so don’t feel like your answer is too boring, it won’t be. You don’t need to try and spice up your answer or make your answer entertaining. The plain, simple truth of your direct experience is best.
Protect Your Own Privacy
If you don’t feel like speaking for any reason, such as feeling emotional, concerned about your privacy or being judged, or just don’t feel like speaking, simply don’t share your answer. If you’re uncomfortable about revealing certain details that feel too personal, either don’t share your answer or answer in a way that leaves out sensitive information. You may also consider answering from another part of your life that feels more public.
Keep Your Answers Brief
Being concise allows you to articulate what you have to say more clearly and to the point, which is valuable both for yourself and for those listening. Being concise is a skill you can get better at with practice.
Special Note for Kids
When doing this with kids, take extra care not to pressure them to share if they don't want to, and have them pick the topic to ensure it is relevant to them and something they are comfortable exploring.
How to Share Insights
After hearing others speak, participants often feel compelled to share new insight, understanding, or perspective.
A simple way to do this is to use the form 'Thank you for sharing ____. It helped me understand, realize, or consider _____.'
If you want to share more than this, follow these guidelines:
Offer What you Personally Received, Not What You Imagine the Person Wants to Hear
Before sharing insights, ask yourself sincerely what you personally came to instead of imagining what the group might want to hear.
Hold Back from Offering any Input or Feedback
Everything shared during the session is an offer, not a request for input or feedback. If you find yourself wanting to provide input, feedback, words of support, suggestions, or ‘riff’ on someone’s answer, take a mental note of it, but don’t offer it during the session. Instead, simply wait until after and see if the urge is still there.
After you get the hang of it, you are likely to find it takes less energy, and is more inclusive and relaxing to forgo responding with input and feedback.
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